Inner Peace is Simplicity

When you go through a crisis, do you also re-value what is important? Who is important to you? The things you don’t mind missing out on or are not relevant…

Inner Peace is Feeling Your Feelings

Feeling anxiety, fear, sadness, anger, happiness? In extraordinary times you will experience all your emotions and more intense than usual. How do you maintain your inner peace, if there is…

Inner Peace is Being Naked

Yeah, be naked and feel free! No, I don’t mean without clothes. The inner peace principle I want to share with you is: If you are alone, act as if…

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Inner Peace is Embracing Your Shadows

Are you aware of your shadows? Things you dislike about yourself? Something you are ashamed of you did in the past? How you handled stressful situations? How you survived your…

Inner Peace is Making Hard Choices

‘Just great! I thought this idea would give me inner peace, but making hard choices is STRESSFUL!’. You are correct, making difficult, big choices can be very stressful. Think about…

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