Inner Peace is Letting go of Regrets

Regrets can haunt you for years. Eating away your energy, joy, and ability to be in the present moment. It is an inner peace killer. So how to deal with…

Inner Peace is Telling the Truth

Do you catch yourself lying sometimes? Maybe only little white lies. Or more severe ones. Once you start this inner dialog, where you justify your lies, you are already on…

Inner Peace is Spending Time Alone

Being alone gives you inner peace? Really? Alone with all your thoughts, worries, concerns, is this inner peace? On the other hand, impulses from outside can be disturbing too, and…

Inner Peace is Facing Your Fears

Really? Is being fearful not the opposite of experiencing inner peace? And if I move towards fear, will this not increase my anxiety? True. Fear of failure, fear of exclusion,…

Productive when working from home?

Working from home, a dream come true or a time management nightmare? All over the world, COVID-19 has forced professionals to exchange their office for the kitchen table. This causes…

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