Inner Peace is Feeling Your Feelings
2020 06 30
Feeling anxiety, fear, sadness, anger, happiness? In extraordinary times you will experience all your emotions and more intense than usual. How do you maintain your
#mindful
#mindful
Inner Peace is Being Naked
2020 06 22
Yeah, be naked and feel free! No, I don’t mean without clothes. The inner peace principle I want to share with you is: If you
Inner Peace is Embracing Your Shadows
2020 06 10
Are you aware of your shadows? Things you dislike about yourself? Something you are ashamed of you did in the past? How you handled stressful
Inner Peace is Letting go of Regrets
2020 06 01
Regrets can haunt you for years. Eating away your energy, joy, and ability to be in the present moment. It is an inner peace killer.
Inner Peace is Telling the Truth
2020 05 28
Do you catch yourself lying sometimes? Maybe only little white lies. Or more severe ones. Once you start this inner dialog, where you justify your