Inner Peace is Being Naked

Yeah, be naked and feel free! No, I don’t mean without clothes. The inner peace principle I want to share with you is: If you are alone, act as if…

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Inner Peace is Embracing Your Shadows

Are you aware of your shadows? Things you dislike about yourself? Something you are ashamed of you did in the past? How you handled stressful situations? How you survived your…

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Inner Peace is Telling the Truth

Do you catch yourself lying sometimes? Maybe only little white lies. Or more severe ones. Once you start this inner dialog, where you justify your lies, you are already on…

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Inner Peace is Facing Your Fears

Really? Is being fearful not the opposite of experiencing inner peace? And if I move towards fear, will this not increase my anxiety? True. Fear of failure, fear of exclusion,…

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